Simply For Life Grand Falls

At Simply For Life Fredericton, we empower people in our community to achieve their ultimate health by adopting simple yet profound nutrition and lifestyle changes. Our program is based on real, whole food, and lots of motivation and accountability. It’s that simple.

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SERVICES

You’ll work with your consultant to determine the best option for your needs. Nutrition Transition: Each week our Nutrition Experts motivate with vital nutritional 
information and transition your meal plan as your body is rejuvenated with wholesome foods.
  • Weekly teaching & coaching
  • Customized meal plans
  • Food journal
  • Educational handouts & recipes
  • Online access to MySFL
Managing Solo is the most important part of the program. Achieve your health goals and graduate to the best part of the program – maintenance.
  • Bi-weekly teaching & coaching
  • Creating your own meal plans
  • Learn to introduce favourite foods
  • Educational handouts & recipes
  • Online access to MySFL
Health Freedom: This is the beginning of a healthier life. Empower is like a touchstone. Once a month, meet with your nutrition expert for a quick check-up to keep grounded and on track.
  • Monthly teaching & coaching
  • Educational handouts & recipes
  • Online access to MySFL
  • Gain your health freedom!
We also offer specialty programs such as our Transform – Fat Burn Protocol, Digestive Cleanse, Restorative Detox and tailored competition programs for athletes of any sport or skill level. SFL @work programs can also be arranged through your workplace, and we offer single individual meal plans if you're just looking for a taste of Simply For Life. Contact us today to find out more!

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Meet the Team

Gina Godbout, Nutrition Advisor, Franchisee

I grew up in the beautiful town of Grand Falls, NB and was always an active girl. At School, I was part of the volleyball, the badminton, and the basketball team. After graduating from the Polyvalente Thomas-Albert with the honor mention, I completed a Bachelor in Business Administration, management concentration, at the University of Moncton. After, I had the opportunity to work as a human resources coordinator for 4 year and a half. I love that field because I was able to develop relation base on trust with employees. Being there for people, listening to them, trying to help them and motivate them is something that I always had in me. Throughout the years, I also developed a new passion, the passion for fitness. With some help, I learned how to eat well and train properly at the gym to maintain a healthy lifestyle. Today, I can’t wait to combine my two passions and motivate customers to reach their goals.