Simply For Life Fredericton

Born and raised in Fredericton, NB I spent 25 years in the Customer Service industry and the last 15 of those years were in management role. The skills learned over time have been beneficial in this role I now pride myself on as the owner of the Simply For Life Fredericton clinic. Nutrition and living a healthy lifestyle became an important part of my life in March of 2012 when the decision was made to change my way of thinking and eating. So I joined the SFL in Fredericton and began my journey to a better life. It was not always easy and I have learned so much. Having gone through this lifestyle change coupled with my customer service skills allows me to relate to each client who comes through our doors. I love helping people and seeing the change in their lives each and everyday. My desire is to always impact each clients life for the better and to see them succeed on their journey to a better life.

I grew up in a small military town just east of Fredericton. Having built a home here, I went on to study at the University of New Brunswick and complete my bachelor’s degree in Science with a major in Biology. Before graduating, I was lucky enough to have the opportunity to spend a semester abroad studying Biomedicine at the University of Eastern Finland. Although I miss the reindeer, I am happy to be back in a (slightly) warmer country! Dedicated to life-long learning, I am currently studying at the Canadian School of Natural Nutrition in the hopes of becoming a Registered Holistic Nutritional Consultant. Throughout the day, I am out walking, sipping tea, playing ukulele, or treating myself to some much-needed rest! However, I will always make sure to save time for those I value most – my clients, my family, my scrappy cat, and a big bowl of homemade soup. I believe in the power of personal experience and it wasn’t until a major incident that I started to pay attention to my health. It has been a grueling few years of hardship, struggle, but also success. I know first-hand how it feels to be on either end of the health pendulum. Whether it be for weight loss, chronic fatigue, digestive issues… I can promise you my full support in getting you through both the highs and the lows. I know that you deserve better for yourself and my ultimate goal is to empower you through nutrition, so that you are able to achieve a happy and healthy lifestyle.

Having more than 15 years of experience in nutrition, I've had the privilege of helping thousands achieve their health goals through Simply For Life. I believe in progress NOT perfection. At the end of the day, I aspire to make every consultation a positive experience, leaving clients more focused and motivated with each session.