Simply For Life Miramichi

At Simply For Life Miramichi, we empower people in our community to achieve their ultimate health by adopting simple yet profound nutrition and lifestyle changes. Our program is based on real, whole food, and lots of motivation and accountability. It’s that simple.

SERVICES

You’ll work with your consultant to determine the best option for your needs. Nutrition Transition: Each week our Nutrition Experts motivate with vital nutritional 
information and transition your meal plan as your body is rejuvenated with wholesome foods.
  • Weekly teaching & coaching
  • Customized meal plans
  • Food journal
  • Educational handouts & recipes
  • Online access to MySFL
Managing Solo is the most important part of the program. Achieve your health goals and graduate to the best part of the program – maintenance.
  • Bi-weekly teaching & coaching
  • Creating your own meal plans
  • Learn to introduce favourite foods
  • Educational handouts & recipes
  • Online access to MySFL
Health Freedom: This is the beginning of a healthier life. Empower is like a touchstone. Once a month, meet with your nutrition expert for a quick check-up to keep grounded and on track.
  • Monthly teaching & coaching
  • Educational handouts & recipes
  • Online access to MySFL
  • Gain your health freedom!
We also offer specialty programs such as our Transform – Fat Burn Protocol, Digestive Cleanse, Restorative Detox and tailored competition programs for athletes of any sport or skill level. SFL @work programs can also be arranged through your workplace, and we offer single individual meal plans if you're just looking for a taste of Simply For Life. Contact us today to find out more!

Meet the Team

Samantha Siddall

After suffering most of her life with chronic Irritable Bowel Syndrome and weight issues, Samantha decided it was time for a change. She became a licensed Fitness Instructor and started her career in fitness. After the birth of her son, she decided it was time to reach out for help with her nutrition as she knew it was key to losing her weight as fitness alone wasn’t enough. Samantha then started seeing a SFL Nutrition Consultant which changed her life and sparked her passion for nutrition. Her passion for a healthy lifestyle, nutrition, and desire to help others motivated her to continue her education in fitness and nutrition. After becoming a certified personal trainer, she then enrolled at the Institute of Integrative Nutrition. For the last 3 years Samantha has been the owner of our Simply For Life clinic in Peace River, Alberta where she has helped many make healthy lifestyle changes and regain their health. She has moved back to Miramichi with her family and is now looking forward to helping many more people regain their health and enjoy life to the fullest!