Simply For Life Miramichi

At Simply For Life Miramichi, we empower people in our community to achieve their ultimate health by adopting simple yet profound nutrition and lifestyle changes. Our program is based on real, whole food, and lots of motivation and accountability. It’s that simple.

Book a Consultation


You’ll work with your consultant to determine the best option for your needs. We offer in person consultations or online consultations for those who are unable to get into the clinic. Nutrition Transition: Each week our Nutrition Experts motivate with vital nutritional 
information and transition your meal plan as your body is rejuvenated with wholesome foods.
  • Weekly teaching & coaching
  • Customized meal plans
  • Food journal
  • Educational handouts & recipes
  • Online access to MySFL
Managing Solo is the most important part of the program. Achieve your health goals and graduate to the best part of the program – maintenance.
  • Bi-weekly teaching & coaching
  • Creating your own meal plans
  • Learn to introduce favourite foods
  • Educational handouts & recipes
  • Online access to MySFL
Health Freedom: This is the beginning of a healthier life. Empower is like a touchstone. Once a month, meet with your nutrition expert for a quick check-up to keep grounded and on track.
  • Monthly teaching & coaching
  • Educational handouts & recipes
  • Online access to MySFL
  • Gain your health freedom!
We also offer specialty programs such as our Transform – Fat Burn Protocol, Digestive Cleanse, Restorative Detox and tailored competition programs for athletes of any sport or skill level. SFL @work programs can also be arranged through your workplace, and we offer single individual meal plans if you're just looking for a taste of Simply For Life. Contact us today to find out more! Book a Consultation

Meet the Team

Samantha Siddall, Franchisee & Nutrition Consultant

After suffering most of her life with chronic Irritable Bowel Syndrome and weight issues, Samantha decided it was time for a change. She became a licensed Fitness Instructor and started her career in fitness. After the birth of her son, she decided it was time to reach out for help with her nutrition as she knew it was key to losing her weight as fitness alone wasn’t enough. Samantha then started seeing a SFL Nutrition Consultant which changed her life and sparked her passion for nutrition. Her passion for a healthy lifestyle, nutrition, and desire to help others motivated her to continue her education in fitness and nutrition. After becoming a certified personal trainer, she then enrolled at the Institute of Integrative Nutrition. For the last 3 years Samantha has been the owner of our Simply For Life clinic in Peace River, Alberta where she has helped many make healthy lifestyle changes and regain their health. She has moved back to Miramichi with her family and is now looking forward to helping many more people regain their health and enjoy life to the fullest!

Chad Dunn, Nutrition Consultant

I am a Certified Personal Trainer and a PN1 Nutrition Coach. Living a healthy and active lifestyle has played a big part of my life growing up. You could usually find me on a field, whether it be playing soccer, baseball or running. Now I’m more focused on strength training, high intensity interval workouts and obstacle courses (Tough Mudder and Mud Hero). Given our busy schedule at home with the children, their schoolwork, sport activities, our family dog and all other commitments, we try to find a balance between health and wellness. We continually strive to eat nutritious foods, plan various meals for the whole family, encourage our children to try new foods and teach them kitchen skills that will help them in their future. We know the importance of proper nutrition and the benefits for the body. By modelling our behaviour, we want to encourage everyone to adopt a healthier lifestyle, and we know it starts at home.