Simply For Life Summerside

At Simply For Life Summerside, we empower people in our community to achieve their ultimate health by adopting simple yet profound nutrition and lifestyle changes. Our program is based on real, whole food, and lots of motivation and accountability. It’s that simple.

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SERVICES

You’ll work with your consultant to determine the best option for your needs. Nutrition Transition: Each week our Nutrition Experts motivate with vital nutritional 
information and transition your meal plan as your body is rejuvenated with wholesome foods.
  • Weekly teaching & coaching
  • Customized meal plans
  • Food journal
  • Educational handouts & recipes
  • Online access to MySFL
Managing Solo is the most important part of the program. Achieve your health goals and graduate to the best part of the program – maintenance.
  • Bi-weekly teaching & coaching
  • Creating your own meal plans
  • Learn to introduce favourite foods
  • Educational handouts & recipes
  • Online access to MySFL
Health Freedom: This is the beginning of a healthier life. Empower is like a touchstone. Once a month, meet with your nutrition expert for a quick check-up to keep grounded and on track.
  • Monthly teaching & coaching
  • Educational handouts & recipes
  • Online access to MySFL
  • Gain your health freedom!
We also offer specialty programs such as our Transform – Fat Burn Protocol, Digestive Cleanse, Restorative Detox and tailored competition programs for athletes of any sport or skill level. SFL @work programs can also be arranged through your workplace, and we offer single individual meal plans if you're just looking for a taste of Simply For Life. Contact us today to find out more!

Book a Consultation

Meet the Team

Jillian McGee, Nutrition Consultant, BSc

Jillian McGee has been a Nutrition Consultant with Simply For Life Summerside since graduating with her Bachelor of Science with a Major in Nutrition in 2006. Jillian’s experience working with a wide variety of clients over the years and her background as a Naturotherapist allows her to educate, motivate and inspire anyone to achieve and maintain their goals!

Jennie Orr, Nutrition Consultant, RD

Jennie graduated from the University of Prince Edward Island with a bachelor of Science in Human Nutrition, after changing her major in her first year of study. Jennie started running in her first year of university, and from this a passion for food, and nutrition developed. Jennie in pursuit of a Boston Marathon qualifying time, took a deeper look at her nutrition as fuel, and a way to enhance performance. Not only did she run better; qualifying for, and running 4 Boston Marathons, she felt better mentally and physically. Jennie decided then she wanted to be a dietitian, and after her undergrad she went on to complete her dietetic internship at the Nova Scotia Health Authority. Jennie has been a dietitian now for 4 years, and has worked both in Long Term Care with Shannex, and in the community. Jennie loves cooking, inventing new recipes, and challenging others to put their health as their number one priority. Jennie wants to help people get back to their roots. To seek out farmers markets, and small vegetable stands, while minimizing the increasingly packaged, and processed foods found on grocery store shelves. Jennie works to inspire a different lifestyle, to go against the fast food culture, and to take back the habits of previous generations where cooking, and food preparation were common instead of a rare occasion. Jennie was born and raised on a small farm in rural PEI, and is beyond excited to return to the island to help Islanders take back their own health through individualized nutrition plans tailored to meet their unique needs and goals. If you are interested in working towards a healthier and happier relationship with your food: Jennie has openings on Tuesdays, Wednesdays, Thursdays and Fridays.