Real StoriesJan 22 - 2018

Real Stories: Renee

Hello my name is Renee,
My journey started two years ago when I realized I had to make a change. After having back surgery my weight increased and I was no longer comfortable in my own skin. I decided it was time to do something for myself and after trying several methods of dieting, I turned to SFL.


Thanks to the encouragement and support I received from Mike and the entire staff I am no longer on a diet; I have successfully made a lifestyle change. SFL focuses on the way you look at food and exercise. I now follow a daily exercise regime and I feel healthy and happy. I no longer awake feeling tired and worn out before the day begins.

Has it been a long journey? Yes it has. Was it worth it? Yes; but to know that I am a positive role model for my daughter gives me the determination to continue. I have lost 38lbs to date and still going strong. I am this close to reaching my goal. SFL and Mike in particular have become a second family to me, one that I am thankful each day for.

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