Amherst

Christine MacDonald

I get asked all the time…Why Simply For Life? My answer is always because what we do is sustainable for life. We are changing people’s lives by helping them make healthy choices without restrictions and in the meantime they gain more energy, lose weight and find their confidence!

I have worked in some capacity with Simply For Life Amherst for 9 years. Over that time I have found peace with my own weight loss journey and live a healthy lifestyle eating foods I love. As a mom of 3 boys, the health of my family is what drives my passion to help others. My lifestyle is extremely busy, but that doesn’t mean that has enabled me to navigate and come up with tips and tools for busy families. We are the healthiest we have been in years and I can show you how easy it is to incorporate healthy options into your and your families life!

Sarah Wilson

My name is Sarah Wilson, I am originally from Sackville, New Brunswick. I completed my
Bachelor of Science in Nutrition at Acadia University and continued on and completed my
dietetic practicum in Yarmouth, Nova Scotia. I have always had a passion for living a healthy
lifestyle, food and nutrition. I love talking nutrition, and believe there are no need for
restrictions, all foods can fit into your diet! During my free time I love trying out new recipes,
getting outdoors, exercising and having fun with family and friends!