Kentville

Contact Us

41 Aberdeen St, Unit 4
Kentville NS
B4N 2M9
Phone: (902) 365-8446
Email: info.kentville@simplyforlife.com

BOOK A free Coaching Session

Clinic Hours

Monday 9:00am - 2:00pm
Tuesday 9:00am - 6:00pm
Wednesday 9:00am - 6:00pm
Thursday 9:00am - 6:00pm
Friday 8:00am - 2:00pm
Saturday 10:00am - 2:00pm
Sunday Closed

Why we're awesome

Do you want to learn how to lose weight safely by eating real, healthy food? At Simply For Life Kentville, we empower people in our community to achieve their ultimate health by adopting simple yet profound nutrition and lifestyle changes. Our program is based on real, whole food, and lots of motivation and accountability. It’s that simple. Could you benefit from working with a Registered Dietitian or Nutrition Coach? Contact the Kentville team to start your journey today.

Nutrition Coach

Kennedy Sanford

Franchisee & RD

kennedy@simplyforlife.com

Kennedy is a Registered Dietitian, who received her Bachelors of Science in Applied Human Nutrition with Integrated Internship from Mount Saint Vincent University. Born and raised in the Annapolis Valley, Kennedy’s interest in nutrition began during her involvement in the Healthy Promoting Schools Program. She has experience in chronic disease management and enjoys sharing her passion for food and nutrition with others. Kennedy is a member of Dietitians of Canada, Consulting Dietitians Network and Canadian Obesity Network.

Kennedy Sanford

Kennedy Sanford

Kennedy is a Registered Dietitian, who received her Bachelors of Science in Applied Human Nutrition with Integrated Internship from Mount Saint Vincent University. Born and raised in the Annapolis Valley, Kennedy’s interest in nutrition began during her involvement in the Healthy Promoting Schools Program. She has experience in chronic disease management and enjoys sharing her passion for food and nutrition with others. Kennedy is a member of Dietitians of Canada, Consulting Dietitians Network and Canadian Obesity Network.

Nutrition Coach

Helen MacDonald

Nutrition Consultant

helen.macdonald@simplyforlife.com

Helen’s interest and knowledge of health and wellness stems from her own passion and experiences through her many stages of life. She loves to stay active by running, hiking, biking, snowshoeing, and weight lifting… Really anything that brings her joy and is fun! You can often hear Helen say “If it’s not fun, don’t do it“ or ‘’If you don’t try you will never know!” Helen’s refreshing take on life is admired by her clients. She helps clients navigate their health while experiencing the changes they go through in life such as raising a family, grief, menopause, divorce and just the challenges of day-to-day life! Her holistic approach and passion for healthy living shines when she interacts with her clients, allowing them to move past what is holding them back from living their best life!

Helen MacDonald

Helen MacDonald

Helen’s interest and knowledge of health and wellness stems from her own passion and experiences through her many stages of life. She loves to stay active by running, hiking, biking, snowshoeing, and weight lifting… Really anything that brings her joy and is fun! You can often hear Helen say “If it’s not fun, don’t do it“ or ‘’If you don’t try you will never know!” Helen’s refreshing take on life is admired by her clients. She helps clients navigate their health while experiencing the changes they go through in life such as raising a family, grief, menopause, divorce and just the challenges of day-to-day life! Her holistic approach and passion for healthy living shines when she interacts with her clients, allowing them to move past what is holding them back from living their best life!

Nutrition Coach

Clarissa Smith

P. Dt.

clarissa.smith@simplyforlife.com

Clarissa always knew she wanted to help people, and after completing her degree in Biochemistry at Memorial University, she wanted to move on to studying nutrition and dietetics. Clarissa completed her dietetics degree at Mount Saint Vincent University, followed by her internship at the Hospital for Sick Children in Toronto. Clarissa has seen the positive impact nutrition and lifestyle has played on her own health conditions and loves to help others do the same! Clarissa has a particular passion for gut health and digestive disorders, helping people improve their relationships with food, and women’s reproductive disorders (such as PCOS and endometriosis).

Clarissa Smith

Clarissa Smith

Clarissa always knew she wanted to help people, and after completing her degree in Biochemistry at Memorial University, she wanted to move on to studying nutrition and dietetics. Clarissa completed her dietetics degree at Mount Saint Vincent University, followed by her internship at the Hospital for Sick Children in Toronto. Clarissa has seen the positive impact nutrition and lifestyle has played on her own health conditions and loves to help others do the same! Clarissa has a particular passion for gut health and digestive disorders, helping people improve their relationships with food, and women’s reproductive disorders (such as PCOS and endometriosis).