Contact Us
643 Rothesay Avenue
Saint John NB
E2H 2G9
Phone: (506) 693-8446
Email: info.saintjohn@simplyforlife.com
Clinic Hours
| Monday | 8:00am - 7:00pm | |
| Tuesday | 8:00am - 7:00pm | |
| Wednesday | 8:00am - 7:00pm | |
| Thursday | 7:30am - 7:00pm | |
| Friday | 8:00am - 6:00pm | |
| Saturday | 8:00am - 5:00pm | |
| Sunday | 12:00pm- 5:00pm | |
Why we're awesome
At Simply For Life Saint John, we empower people in our community to achieve their ultimate health by adopting simple yet profound nutrition and lifestyle changes. Our program is based on real, whole food, and lots of motivation and accountability. It’s that simple.
Nutrition Coach
I grew up in the late 70’s in Quispamsis eating hot dogs, white bread and processed cheese. Healthy eating was not a thing in my family. We celebrated, grieved and medicated with an abundance of “food-like” products. Fast-forward to today and I feel fantastic because I was able to create healthy lifestyle habits through education, self-discipline and support. My education and life experiences are the fuel for generating my health practice. Over the past 20 years as a Registered Massage Therapist and lifestyle coach, I’ve been able to support hundreds of clients in being the best version of themselves by…
Phil Gorman
I grew up in the late 70’s in Quispamsis eating hot dogs, white bread and processed cheese. Healthy eating was not a thing in my family. We celebrated, grieved and medicated with an abundance of “food-like” products. Fast-forward to today and I feel fantastic because I was able to create healthy lifestyle habits through education, self-discipline and support. My education and life experiences are the fuel for generating my health practice. Over the past 20 years as a Registered Massage Therapist and lifestyle coach, I’ve been able to support hundreds of clients in being the best version of themselves by listening, meeting people where they are and designing a plan that works for them. I joined the SFL team to coach and guide people like you, motivated and ready to fully step into this amazing life. It all starts with nutrition and mindset.
Nutrition Coach
Passionate about food and health, Sonia turned her hobby into her career. She has been working as a Dietitian since 2011, and advocates for mindful eating. As a child, Sonia suffered from iron deficiency and related food pica. With her education, she was able to overcome it and improved her health. Sonia’s expertise lies in communicating the role of nutrition in everyday life. Having completed her master’s in Clinical Nutrition and Dietetics, Sonia has worked in the field of nutrition in hospitals, clinics, weight loss companies, food and beverage departments and community services. Prior to Simply For Life, Sonia worked…
Sonia Naikavde
Nutrition Coach
Mike means business! He’s been a nutritional consultant with Simply For Life for 16.5 years! Talk about loyalty and dedication to his clients and his practice. When it comes to Mike there’s really only a few things you need to know: Motivation.Education.Support! The rest speaks for itself With over 20 years of experience as a competitive athlete and trainer, Mike has worked with hundreds of clients to help them reach their goals and become the best versions of themselves. He has an infectious attitude that can motivate the unmotivated and reinforce positive change! Mike’s approach to wellness creates long-lasting lifestyle…
Mike Griffin
Mike means business! He’s been a nutritional consultant with Simply For Life for 16.5 years! Talk about loyalty and dedication to his clients and his practice.
When it comes to Mike there’s really only a few things you need to know:
Motivation.Education.Support!
The rest speaks for itself
With over 20 years of experience as a competitive athlete and trainer, Mike has worked with hundreds of clients to help them reach their goals and become the best versions of themselves. He has an infectious attitude that can motivate the unmotivated and reinforce positive change! Mike’s approach to wellness creates long-lasting lifestyle changes. He is the master at turning any situation into a fresh start and a positive learning experience!
Nutrition Coach
Scott has embraced the journey of a healthy lifestyle for the last 15+ years, he’s spent the last 5 as a personal trainer and has dedicated the last 1.5 to Simply For Life as a lead consultant. Scott has worked closely with families, couples and individuals here at Simply For Life. He uses compassion, education and experience in his practice to help his clients reach their desired goals. Scott has helped many people improve their overall health and wellness through proper nutrition, movement and his belief that overall health is achieved by working from the inside out. A few things…
Scott Anderson
Scott has embraced the journey of a healthy lifestyle for the last 15+ years, he’s spent the last 5 as a personal trainer and has dedicated the last 1.5 to Simply For Life as a lead consultant.
Scott has worked closely with families, couples and individuals here at Simply For Life. He uses compassion, education and experience in his practice to help his clients reach their desired goals. Scott has helped many people improve their overall health and wellness through proper nutrition, movement and his belief that overall health is achieved by working from the inside out.
A few things to note when it comes to working with Scott:
• naturopath/Naturotherapist
• Stress Resiliency
• Certified canfitpro personal trainer specialist
• Life Coach
• Bodyweight Training
• Stretching Anatomy
• Barbell Strength Coaching
• Lower Back Pain Specialist
• Lean Body Coach
• Hypertrophy Fundamentals
• Movement and Mobility Specialist
• Functional Training
I deliver a balanced approach where I work with you to create a long term solution for your nutrition/lifestyle goals. There is no quick fix, only quick action and the small manageable actions we put in place brick by brick that will build a foundation for you to maintain your goal(s) for life!!
Nutrition Coach
Every morning at Simply For Life our clients inspire us with their courage. We’ve spent years researching and creating the formula behind Simply For Life; it is truly satisfying to see thousands of people learning how to achieve better health on our program. Many Doctors are recognizing our program as an educational tool for their clients. They send their patients to us in order to learn how to manage and control health issues through nutrition. Our team of motivating Certified Consultants has customized thousands of meal plans to address clients’ diabetes, high blood pressure, cholesterol, obesity, arthritis, and hundreds of…
Bruce Sweeney
Every morning at Simply For Life our clients inspire us with their courage. We’ve spent years researching and creating the formula behind Simply For Life; it is truly satisfying to see thousands of people learning how to achieve better health on our program. Many Doctors are recognizing our program as an educational tool for their clients. They send their patients to us in order to learn how to manage and control health issues through nutrition. Our team of motivating Certified Consultants has customized thousands of meal plans to address clients’ diabetes, high blood pressure, cholesterol, obesity, arthritis, and hundreds of other medical issues. With guidance, our clients experience firsthand what health feels like and then learn how to stay healthy every day for the rest of their lives. We believe that education and motivation are the keys to a lifetime of great health!