Contact Us
643 Rothesay Avenue
Saint John NB
E2H 2G9
Phone: (506) 693-8446
Email: info.saintjohn@simplyforlife.com
Clinic Hours
| Monday | 8:00am - 6:00pm | |
| Tuesday | 8:00am - 6:00pm | |
| Wednesday | 8:00am -6:00pm | |
| Thursday | 8:00am - 6:00pm | |
| Friday | 8:00am - 6:00pm | |
| Saturday | 8:00am - 5:00pm | |
| Sunday | 10:00am- 5:00pm | |
Why we're awesome
Do you want to learn how to lose weight safely by eating real, healthy food? At Simply For Life Saint John, we empower people in our community to achieve their ultimate health by adopting simple yet profound nutrition and lifestyle changes. Our program is based on real, whole food, and lots of motivation and accountability. It’s that simple. Could you benefit from working with a Nutrition Coach? Contact the Saint John team to start your journey today.
Nutrition Coach
Every morning at Simply For Life our clients inspire us with their courage. We’ve spent years researching and creating the formula behind Simply For Life; it is truly satisfying to see thousands of people learning how to achieve better health on our program. Many Doctors are recognizing our program as an educational tool for their clients. They send their patients to us in order to learn how to manage and control health issues through nutrition. Our team of motivating Certified Consultants has customized thousands of meal plans to address clients’ diabetes, high blood pressure, cholesterol, obesity, arthritis, and hundreds of other medical issues. With guidance, our clients experience firsthand what health feels like and then learn how to stay healthy every day for the rest of their lives. We believe that education and motivation are the keys to a lifetime of great health!
Bruce Sweeney
Every morning at Simply For Life our clients inspire us with their courage. We’ve spent years researching and creating the formula behind Simply For Life; it is truly satisfying to see thousands of people learning how to achieve better health on our program. Many Doctors are recognizing our program as an educational tool for their clients. They send their patients to us in order to learn how to manage and control health issues through nutrition. Our team of motivating Certified Consultants has customized thousands of meal plans to address clients’ diabetes, high blood pressure, cholesterol, obesity, arthritis, and hundreds of other medical issues. With guidance, our clients experience firsthand what health feels like and then learn how to stay healthy every day for the rest of their lives. We believe that education and motivation are the keys to a lifetime of great health!
Nutrition Coach
Mike means business! He’s been a nutritional consultant with Simply For Life for 20 years! Talk about loyalty and dedication to his clients and his practice.
When it comes to Mike there’s really only a few things you need to know:
Motivation.Education.Support!
The rest speaks for itself
With over 20 years of experience as a competitive athlete and trainer, Mike has worked with hundreds of clients to help them reach their goals and become the best versions of themselves. He has an infectious attitude that can motivate the unmotivated and reinforce positive change! Mike’s approach to wellness creates long-lasting lifestyle changes. He is the master at turning any situation into a fresh start and a positive learning experience!
Mike Griffin
Mike means business! He’s been a nutritional consultant with Simply For Life for 20 years! Talk about loyalty and dedication to his clients and his practice.
When it comes to Mike there’s really only a few things you need to know:
Motivation.Education.Support!
The rest speaks for itself
With over 20 years of experience as a competitive athlete and trainer, Mike has worked with hundreds of clients to help them reach their goals and become the best versions of themselves. He has an infectious attitude that can motivate the unmotivated and reinforce positive change! Mike’s approach to wellness creates long-lasting lifestyle changes. He is the master at turning any situation into a fresh start and a positive learning experience!
Nutrition Coach
For Nick, health isn’t just something he studied. It’s something he lives.
His path into nutrition started long before he became a coach. After losing both of his parents to cancer, he saw firsthand how much health, nutrition, and lifestyle really matter. He also watched his mom spend years moving from one diet to the next, searching for something that would finally stick.
Those experiences shape everything about how Nick coaches today. No quick fixes. No fad diets. Just sustainable habits that fit your real life and actually last.
Nick brings a rare mix of science and hands-on know-how to every session. He holds a Bachelor of Science from UNB, majoring in Biopsychology with a minor in Health, and is a Certified Personal Trainer and Nutrition Coach. His background in culinary arts and butchery gives him a practical, down-to-earth approach to food. He knows how to make healthy eating simple, satisfying, and doable on a busy weeknight.
Most of all, Nick lives what he teaches. He’s passionate about helping people get healthier, stronger, and more confident through real, realistic change.
When you work with Nick, you’ll feel supported, encouraged, and ready for what’s next.
Nick Smith
For Nick, health isn’t just something he studied. It’s something he lives.
His path into nutrition started long before he became a coach. After losing both of his parents to cancer, he saw firsthand how much health, nutrition, and lifestyle really matter. He also watched his mom spend years moving from one diet to the next, searching for something that would finally stick.
Those experiences shape everything about how Nick coaches today. No quick fixes. No fad diets. Just sustainable habits that fit your real life and actually last.
Nick brings a rare mix of science and hands-on know-how to every session. He holds a Bachelor of Science from UNB, majoring in Biopsychology with a minor in Health, and is a Certified Personal Trainer and Nutrition Coach. His background in culinary arts and butchery gives him a practical, down-to-earth approach to food. He knows how to make healthy eating simple, satisfying, and doable on a busy weeknight.
Most of all, Nick lives what he teaches. He’s passionate about helping people get healthier, stronger, and more confident through real, realistic change.
When you work with Nick, you’ll feel supported, encouraged, and ready for what’s next.
Nutrition Coach
Ryan believes the best plan is the one that fits your life.
He starts every journey the same way: by sitting down with you, listening to your goals, and getting to know what your days really look like. From there, he helps you build a plan that’s realistic, sustainable, and built around you. No cookie-cutter programs. No guesswork. Just steady support and a clear path forward.
Whether you’re just getting started or ready for a fresh approach, Ryan is in your corner every step of the way.
And bonus: he’s fully bilingual, so you can work with him in English or French.
Book your free consult and come say hi!
Ryan Lavigne
Ryan believes the best plan is the one that fits your life.
He starts every journey the same way: by sitting down with you, listening to your goals, and getting to know what your days really look like. From there, he helps you build a plan that’s realistic, sustainable, and built around you. No cookie-cutter programs. No guesswork. Just steady support and a clear path forward.
Whether you’re just getting started or ready for a fresh approach, Ryan is in your corner every step of the way.
And bonus: he’s fully bilingual, so you can work with him in English or French.
Book your free consult and come say hi!