Contact Us
152 North Foord Street, Unit B
Stellarton NS
B0K 0A2
Phone: (902) 928-8309
Email: info.newglasgow@simplyforlife.com
Clinic Hours
| Monday | 8:00am - 4:00pm | |
| Tuesday | 9:00am - 7:00pm | |
| Wednesday | 8:00am - 4:00pm | |
| Thursday | 8:00am - 7:00pm | |
| Friday | 8:00am - 7:00pm | |
| Saturday | 8:00am - 4:00pm | |
| Sunday | 12:00pm - 4:00pm | |
Why we're awesome
At Simply For Life New Glasgow, we empower people in our community to achieve their ultimate health by adopting simple yet profound nutrition and lifestyle changes. Our program is based on real, whole food, and lots of motivation and accountability. It’s that simple.
Nutrition Coach
Already a child and youth care worker, she became a certified Zumba instructor to keep the community classes going. And that was it; she was hooked on fitness! Passionate about building strong communities through the individual health and well being of its members, Rachel went on to earn certification in resistance training and group fitness, and later became a CANFIT Pro Certified Personal Training Specialist. Rachel joined Simply For Life in 2014 and knew right away it was the perfect fit with its focus on helping people live their best lives through food and nutrition. Rachel opened Simply For Life…
Rachel Francis
Already a child and youth care worker, she became a certified Zumba instructor to keep the community classes going. And that was it; she was hooked on fitness! Passionate about building strong communities through the individual health and well being of its members, Rachel went on to earn certification in resistance training and group fitness, and later became a CANFIT Pro Certified Personal Training Specialist. Rachel joined Simply For Life in 2014 and knew right away it was the perfect fit with its focus on helping people live their best lives through food and nutrition. Rachel opened Simply For Life New Glasgow, and brings a wealth of experience and education with unparalleled enthusiasm to every client plan. Rachel specializes in weight loss, toning for the female body, group fitness, personal training, and offers motivation, direction, and ongoing support. You are encouraged to pop by for a free consultation to find out how Rachel can help you realize your best health Simply and For Life.